Skip to main content
News

The Magic of Christmas

By Dr. Juris Bunkis, Medical Director, Orange County Plastic Surgery Honorary Consul of the Republic of Latvia

The big story this past week, of course, was Christmas

Everywhere we went, Christmas carols played softly in the background, effortlessly transporting us to Christmases past. I still enjoy the song White Christmas—although I must confess I no longer dream of shoveling snow or waking up to icy windshields. Time and geography have a way of reshaping nostalgia.

Christmas has a remarkable way of reconnecting us with the traditions of our childhood. It reminds us who we are and where we came from. When our children and grandchildren are gathered around the table with us, it feels especially meaningful, as we begin to imagine which traditions will endure and be passed on to the next generations.

A centerpiece of our Christmas Eve celebration is our meal, which begins with a prayer and a moment of reflection on the deeper meaning of the day. At the center of the table sits a small plate holding a figurine of the baby Jesus and a host. The youngest family member has the honor of carrying the host and placing it into the manger on the fireplace hearth. This year, that privilege belonged to our three-year-old granddaughter, Kate, who approached the task with great seriousness and pride.

We then break the host together, wishing one another a heartfelt “Merry Christmas.” This beautiful ritual has been part of our family for generations, dating back to my parents’ childhood in Latvia, and each year it feels just as powerful and grounding.

Dr. Ekstrom, the Chef, taking her creation out of the oven.

After a wonderful meal, we migrate to the family room, where the large Christmas tree stands in all its glory. This time, the oldest grandchild, 9-year old Kinley, got to choose the first present from under the tree and deliver it to someone else—a small but meaningful reminder that giving comes before receiving. Eventually, all the gifts are opened, followed by the happy chaos of assembling toys, laughter, and watching grandchildren fully immersed in the magic of the moment.

And then, almost suddenly, Christmas passes. We are back at work, with full operating room schedules and a somewhat gentler pace in the office. Christmas carols still play softly in the background, and the warmth of the holiday lingers in our thoughts. As the year draws to a close, we find ourselves already hoping—and planning—for an even better Christmas next year, for our families, our patients, and all those we are fortunate enough to share our lives with.

9-year-old Kinley and 3-year-old Kate digging in.

Colton and Kate figuring out a new phone.

The “Ozempic Dip” and the New Era of Weight Loss

By Dr. Deborah Ekstrom
Orange County Plastic Surgery, Corona del Mar/Newport Beach

Quiz Of The Day

For the first time since national obesity statistics have been collected, the percentage of Americans considered obese has recently:

A. Continued to rise at the same rate
B. Increased only in younger adults
C. Plateaued but not declined
D. Declined slightly after decades of steady increase
E. Become impossible to measure

Correct Answer: D

For decades, obesity rates in the United States have followed a relentlessly upward trajectory. Since tracking began in the 1960s, the percentage of adults classified as obese steadily climbed, surpassing 40% of the population in recent years. Until now, there had never been a meaningful reversal of this trend.

That is why a recently published national study has generated so much excitement. For the first time, obesity rates have not only flattened but shown a small yet significant decline. The authors dubbed this phenomenon the “Ozempic Dip,” crediting a new generation of weight-loss medications that have changed the landscape of obesity treatment.

These medications fall into several classes, most notably GLP-1 receptor agonists and dual GLP-1/GIP agonists. Drugs such as semaglutide and tirzepatide work by decreasing appetite, slowing gastric emptying, and improving insulin sensitivity. For many patients who struggled for years despite dieting, exercise programs, and structured regimens, these medications have been nothing short of life-changing.

Even more notable is the recent FDA approval of oral versions of these medications. Until now, injections were a barrier for some patients. Oral options are expected to dramatically expand access and usage, potentially accelerating this downward trend in obesity rates even further.

Male in his early 60’s who has struggled all of his adult life with weight control, finally got is weight to an acceptable level with Ozempic but disliked his skin laxity. He is shown here and after an abdominoplasty with liposuction of the love handle areas to give him this pleasing result. (Actual team surgery patient of Dr. Deborah Ekstrom and Dr. Juris Bunkis of Orange County Plastic Surgery.)

With significant weight loss, however, comes a new and very real challenge: excess skin. As plastic surgeons, we are already seeing a marked increase in patients seeking help after losing substantial weight. While the number on the scale improves, loose skin can interfere with comfort, clothing fit, hygiene, physical activity, and self-confidence.

This is where body-contouring surgery plays a vital role. Procedures such as abdominoplasty (tummy tuck), body lift, brachioplasty (arm lift), chest wall surgery for men, breast lifts, and thigh lifts are specifically designed to restore proportion, function, and confidence after weight loss.

For these complex transformations, it is essential to consult a board-certified plastic and reconstructive surgeon who specializes in post-weight-loss body contouring. Done properly, these procedures complete the weight-loss journey—helping patients finally see on the outside what they have worked so hard to achieve on the inside.

And that is one of the most rewarding parts of what we do every day. This is my specialty and I would love to talk with you about any body-contouring challenges you may be experiencing. Let’s start the New Year right!

This 29 year old patient s/p gynecomastia surgery, who had an 80 lb weight loss, was left with significant loose skin and laxity of his chest. He sought consultation with Dr. Deborah Ekstrom, a top gynecomastia and body contouring surgeon with Orange County Plastic Surgery in Corona Del Mar/Newport Beach, California. She performed a skin resection of the redundant chest wall skin, leaving an incision along the chest fold, and replaced the nipples as free grafts. The patient is absolutely thrilled with his results. (Actual patient of Dr. Deborah Ekstrom)

Orange County Plastic Surgery at CosmetiCare
1101 Bayside Drive, Suite 200
Corona del Mar, CA 92625


Take the elevator to the second floor (Suite 200) and check in with the front desk for your consultation or follow-up.
Free Parking Available.

If you want to see if you can have any part of your body improved, contact us for a consultation:

For CA, please call 949-888-9700 or visit www.orangecountyplasticsurgery.com