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What I Wish I Knew When I Was 30

By Dr. Juris BunkisSeptember 11, 2023November 1st, 2023No Comments

Dr. Bunkis age 30 as a Harvard plastic surgery resident in Boston

By Juris Bunkis, M.D.

As someone who just had a birthday and is reflecting on life, there are several crucial lessons I wish I could impart to my 30-year-old self. Firstly, I would emphasize the importance of time. Time cannot be replaced and is your most valuable asset; spend it wisely with loved ones, pursuing your passions, and learning continuously.

Secondly, don’t be afraid to take risks. Do not fear failure. It is through failures that we learn and grow the most. Take chances in your career, relationships, and adventures – they will shape who you become.

Relationships matter deeply. Cultivate meaningful connections with friends and family. Don’t let trivial conflicts erode precious bonds, yet do not hang on to a relationship you know will not work out. Cherish the moments spent with loved ones, as they are finite.

Health should never be taken for granted. Invest in your physical and mental well-being. Use sun block regularly so you don’t have to have skin cancers cut off when you reach my current age. Regular exercise, a balanced diet, and stress management are essential. Mental health matters just as much as physical health.

Lastly, pursue your passions relentlessly. Life is too short to be stuck in a place that does not fulfill you. Follow your dreams, no matter how audacious they seem.

Remember, life is a journey, and you have the power to shape it. Embrace each day with gratitude, live with purpose, and you’ll find fulfillment beyond your wildest expectations.

A New Dawn in Cosmetic Enhancement: Moeller Vibrasat Device Explained– COMING SOON TO OCPS!

By Dr. Deborah Ekstrom

Welcome, beauty aficionados!
There’s always a buzz in the world of cosmetic surgery, and today, I’m delighted to introduce you to the Moeller Vibrasat device. I have been using this device for more than a year and have been very pleased with the results. As someone personally invested in your beauty journey, I’m always on the lookout for the most effective and safest innovations that truly deliver value to the patient. Let’s dive in and uncover what makes the Moeller Vibrasat a device worth considering.

So, what’s the fuss about? The Moeller Vibrasat is a dual-action beauty device – it effortlessly removes fat from those areas of storage where you don’t want it, and prepares it for grafting for places that you want to enhance…..all in one fell swoop. Imagine cutting down on procedure time, recovery, and ensuring better results. That’s exactly what we’re talking about here.

Moeller Vibrasat device

Let’s Break It Down: How Does It Work?
Picture this: a device using gentle vibrations to suction fat. This means the fat cells stay healthier and more intact due to the gentle process, increasing the success rate when transferred. After the aspiration process, a flip of a switch moves this machine into the fat instillation mode of purified fat. No external purification is needed, making the whole process quicker and more efficient.

Why You’ll Love It:
Swift & Smooth: The all-in-one approach means fewer steps. Less time in surgery = quicker recovery for you.
Less is More: The vibrational aspect makes the process gentler than traditional methods. Expect less swelling and discomfort post-op.

Long-lasting Beauty: Since the fat cells are treated so gently, you’re looking at better grafting results that truly last.
Adaptable: Whether you’re thinking of facial rejuvenation or enhancing your silhouette, this device deserves a long hard look.

Extra Safety with Ultrasound for That Dreamy Derrière
Now, let’s talk about that ever-popular Brazilian Butt Lift. Of course safety is paramount, so anything we can do to increase your safety is a big plus. Combining the Moeller Vibrasat with ultrasound guidance, we can ensure the fat is placed in the safe zones and avoid the danger zones as much as possible. This dynamic duo—Vibrasat plus a hand held, sterile ultrasound, with ipad graphics—allows for a precise view of where the fat is being grafted into the tissues, making sure it’s safely and effectively deposited.

To wrap it up, the Moeller Vibrasat is another step forward in the world of cosmetic enhancement, and takes us another step forward in helping you achieve your beauty aspirations safely and efficiently. Our commitment to you is not just to offer pleasing results, but to ensure you’re cared for every step of the way. Here’s to beauty, innovation, and the confidence that comes with it!
Warm regards, and best wishes for success on your beauty journey!

Before and immediate after of a recent patient using the Moeller Vibrasat device to perform a BBL
(actual patient of Dr. Deborah Ekstrom)

Female in his 40’s, before and long term after a BBL procedure
(actual patient of Dr. Deborah Ekstrom)

If you want to see if you can have any part of your body improved, contact us for a consultation:

For CA, please call 949-888-9700 or visit
Or for MA location, call 508-755-4825 or visit

You can write to
Dr. John Compoginis at Contact Us Form
Dr. Staci Compoginis at Contact Us Form
Dr. Deborah Ekstrom at Contact Us Form
or Dr. Juris Bunkis at Contact Us Form